“Your conflicts, all the difficult things, the problematic situations in your life are not chance or haphazard. They are actually yours. They are specifically yours, designed specifically for you by a part of you that loves you more than anything else. The part of you that loves you more than anything else has created roadblocks to lead you to yourself. You are not going in the right direction unless there is something pricking you in the side, telling you, “Look here! This way!” That part of you loves you so much that it doesn’t want you to lose the chance. It will go to extreme measures to wake you up, it will make you suffer greatly if you don’t listen. What else can it do? That is its purpose.”
― A.H. Almaas
I see clients who struggle with a variety of issues, including:
Anxiety & Depression
Transitions, both planned and sudden, related to job or family
Career challenges
Addiction
Relationships
Parenting
Struggles with self-identity & purpose
Feelings of persistent guilt or shame
Challenges related to motivation, attention, & productivity
Coping with traumatic events and pain
General aimlessness or restlessness
Challenges related to neurodiversity, including ADHD