Besides being the toughest job in the world, being a parent can be exhausting and downright scary sometimes.

Parents ask me often, “what is the best thing I can do for my child right now?” My answer is always the same and usually surprising: Take care of yourself. Research bears out a simple fact: if parents are stressed, kids are stressed. How you show up for your children, your partner, and, most importantly, yourself, has everything to do with both their successful development and your level of joy in that role.

I have worked with parents my entire professional career. In addition to individual work related to your own parenting challenges and opportunities, I also work with parents in a consulting role with regard to school placement and student advocacy.

Families with whom I work also have the opportunity to take advantage of an extensive library of resources and regular free programs for parents.

Please note that single parents are eligible for up to 3 free sessions; please inquire for more information.